Rambunctious

rambunctious mind

“If you want a strong body, you go. If you want a strong mind, you stop.”

I learned something about rambunctious behaviour recently from my ‘happy’ Irish-Canadian cousin Conor and how it can negatively influence my moods. Upon my request, he reflected that I dipped in mood after I stayed out too long partying with his friends. Later, I noticed a similar pattern when I hung out with some people in Dublin City. I think it is good for people with bipolar (and others) to acknowledge when they have reached their limit, e.g., amid a rowdy atmosphere at a pub or nightclub and to walk home and walk tall. It is the way of a balanced life. Continue reading

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