Managing mental health in work

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This article was published on celebrity Niall Breslin’s A Lust For Life website, a movement for mental health and well-being.

I dreamed of connecting with a wider community through writing for A Lust For Life on previous occasions, and this is my third article on the site! Why did I want to connect? Because my experience of bipolar disorder was a lonely existence for a long time. I was fed up with how restricting depression and low mood could be; I was intensely uneasy and agitated; I was troubled with how elation and overactivity lifted me from off the ground; and I absolutely had it with the total disconnect of mania. In short, I needed people and perhaps they needed me too. Continue reading

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